COMPLETE CHILDBIRTH CLASSES FOR MINDFUL PREGNANCY, BIRTH, AND PARENTING IN BOULDER
What are you looking for in a childbirth class?
It's a beautiful thing to be where you are in this moment. So many opportunities and options are out there, and you are feeling into what type of prenatal, birth and/or postpartum education and support is right for you. Dive into Birth offers Birthing from Within childbirth classes for first time parents and parents who are giving birth again.
These prenatal classes are designed for the discerning and conscientious-types who want more than power-point presentations and a standard class syllabus in their birth preparation class. Those who know that self-inquiry, connection with their partner, building community with others, and taking risks are a part of preparing for birth and beyond (in addition, of course, to things like pain-coping strategies, nuts and bolts about how labor unfolds, and other practical resources). Those that can feel a big shift coming on - knowing that the transition to becoming a parent is HUGE, and is a rite-of-passage.
You may feel a big "YES!" in your gut, and you may also notice the flutter of uncertainty - and maybe even both! You are in the right place! With your toes hanging over the threshold... are you ready to DIVE IN?
Birthing from Within Childbirth Preparation Class
What is it you are hoping to get out of a birth preparation class? This interactive and dynamic class offers a safe and nurturing environment for pregnant folks and their partners to prepare for their unique birth journey. The goal of this class is to prepare parents to be mindfully present as their child's birth unfolds, rather than holding on to ideas about how it should look/feel/progress.
$390/couple for retreats and 6 week classes, or "pay what you can"
I offer multiple formats for my childbirth classes - which works for you?
During the Covid-19 pandemic, all classes have a virutal option, via Zoom.
$390/family for retreats and 6 week classes, or "pay what you can"
WEEKEND RETREAT
Friday, 6:30-9:00pm
Saturday/Sunday 10:00am-4:00pm
January 14th-16th, 2022 *FULL*
April 29th - May 1st, 2022
August 19th - 21st, 2022
November 11th - 13th, 2022
Pleaese contact me for additional class dates.
WEEKLY SERIES
Six Weekday Evening Sessions
6:30 - 9pm
Mondays, January 31st - March 7th, 2022 *Virtual*
Tuesdays, May 10th - June 14th, 2022 *Hybrid*
Tuesdays, September 27th - November 1st, 2022 *Format TBD, likely in-person*
Please contact me for additional class dates.

Are Birthing From Within classes a good fit for you?
Our childbirth classes address "The Three Kinds of Knowing":
> read more about the 3 Kinds of Knowing